“Those who are demoniac do not know what is to be done and what is not to be done. Neither cleanliness nor proper behavior nor truth is found in them.” (Lord Krishna, Bhagavad-Gita 16.7)
Based on Bhagavad-Gita 16.1-3, Saucam (Cleanliness) is a divine quality to have.
| 1. Take bath at least once a day. | 5. When cooking: First tie the hair and wash hands. Avoid passing gas, avoid going to bathroom. Never sneeze near food. |
| 2. Brush teeth at least twice a day. | 6. Don’t make noises like pigs. |
| 3. Keep the home and work areas clean. | 7. Clean your nose with water or tissue, not your finger. |
| 4. Never spit and keep the streets and rivers clean. | 8. Regularly wash your clothes and bedding. |